I am an optimist. Is this a bad thing? Well, I hear a conversation happening in many circles right now. Just think positively. Or......

I want to share a recent experience with you that stopped me in my tracks. Initially, it was something that brought me a lot of pride,...

Breathe! It’s safe to breathe. We generally take our breath for granted. Breathing is automatic. You don’t need to remember to breathe...

Note: This blog is part of a series of posts about time management. Check out my first post here. Time… My best friend and my worst...

“Humility is the most important quality in a leader. Being humble doesn't mean to be passive. This is a difficult dichotomy to balance....

Me: So, what encouraged you to start coaching? Meg: I’m actually not sure. My boss sent me here. Me: Why do you think he did? Meg: He...

“Lack of confidence kills more dreams than lack of ability. You’re capable of more than you think. Don’t be your own bottleneck.” - James...

In a recent conversation with an acquaintance of mine, I mentioned that I work with leaders at different levels of seniority and help the...

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our...

I bet that many of us if not all like these words and the idea behind them. Do you think that this phrase is wise and elegant in its...

Since the day my family and I decided to settle down in the United States slightly more than five years ago, I have been feeling like I’m ra

Reading Real Food Fake Food by Larry Olmsted I thought that we all eat and buy food every day and hope that we pay for the right quality...

What really keeps coaches within the boundaries?

How often do your hear from other people the question "Where do you get time for all your activities? You are so industrious and...

A few weeks ago, my phone started sending me endless alerts— Memory Full. System Malfunction. Unable to Save New Data.  The simplest...